Maya R.
The 5-minute quiz nailed exactly what I needed. The learning experience finally made the ideas stick.
Gretchen Rubin
NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.
Maya R.
The 5-minute quiz nailed exactly what I needed. The learning experience finally made the ideas stick.
James T.
I never finish books. Memrbl turned this one into a lesson I actually completed on my commute.
Aisha K.
Loved how personal it felt, like it knew which parts I'd struggle with before I did.
Daniel O.
Better than any summary app. The questions made me think instead of just skim.
Sophie L.
Took the quiz, got my course, and remembered more in a day than a week of reading.
Marcus B.
The personalization is real. My learning experience felt built for me, not copy-pasted.
Lena M.
Quick, clear, and surprisingly deep. Perfect for busy mornings.
Carlos V.
Finally a learning app that respects my time. Five minutes in and I was hooked.
Priya S.
I use it for every book now. The recall actually lasts.
Tom H.
Skeptical at first, but the tailored lessons changed how I read nonfiction.
Nina A.
Beautiful, simple, and it just works. My friends are all switching over.
Ethan W.
The quiz felt like a conversation and the learning experience felt like a tutor who knew me.
There are 3,000,000+ books on MEMRBL. Take any one as a personalized, interactive course.
Search the catalog✨ Take a 5-min quiz to personalize your learning experience
Essentialism
Greg McKeown
Stress Less, Accomplish More
Emily Fletcher
Good Habits, Bad Habits
Wendy Wood
One Small Step Can Change Your Life
Robert Maurer
The Desire Map
Danielle LaPorte
The Happiness Project
Gretchen Rubin
The Life-Changing Magic of Tidying Up
Marie Kondo
The Power of Habit
Charles Duhigg
What the Most Successful People Do Before Breakfast
Laura Vanderkam
Think and Grow Rich
Napoleon Hill
The 4-Hour Workweek
Tim Ferriss
Big Magic
Elizabeth Gilbert
There are 3,000,000+ books on MEMRBL. Take any one as a personalized, interactive course.
Search the catalog