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The 5-minute quiz nailed exactly what I needed. The learning experience finally made the ideas stick.
C. Alexander Simpkins
Yoga Basics offers a comprehensive introduction to yoga including it's philosophy, history and different branches. The book serves as a guide for readers interested in this ancient form of stretching and movement. Instructions on basic elements like breathing and postures are complimented by a set of routines that promote health and well-being while developing flexibility and strength. The authors discuss meditation and relaxation techniques and provide the reader with a solid foundation for future practice.
Maya R.
The 5-minute quiz nailed exactly what I needed. The learning experience finally made the ideas stick.
James T.
I never finish books. Memrbl turned this one into a lesson I actually completed on my commute.
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Better than any summary app. The questions made me think instead of just skim.
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Took the quiz, got my course, and remembered more in a day than a week of reading.
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The quiz felt like a conversation and the learning experience felt like a tutor who knew me.
There are 3,000,000+ books on MEMRBL. Take any one as a personalized, interactive course.
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The Brain
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The Art of the Straight Line
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The Art of Public Speaking
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There are 3,000,000+ books on MEMRBL. Take any one as a personalized, interactive course.
Search the catalog